Individual coaching
Invest in yourself to unlock your potential in line with your values, strengths, and ambitions.
Whatever your challenges, we work in partnership to help you embark on a positive improvement journey, embrace your unique strengths, and develop strategies to achieve your goals.
Everything is connected. We can’t draw a line between our professional and personal lives.
Feeling good is the ultimate foundation for success, in every aspect of our lives.
It gives us confidence and optimism, and it boosts our energy and resilience. It makes us more agile and open-minded, and it makes us want to see others thrive.
When we feel good, we can achieve extraordinary things.
Where does coaching fit in?
Coaching is all about taking stock of where you are right now, identifying where you want to go, and finding the best way to get there. It’s not about ‘fixing’ something broken. It’s about improving.
With Neolis individual coaching, we create a safe, non-judgemental space together so you can openly express yourself. We dig deeper into your thought processes and explore how to achieve your goals in a way that aligns with who you are as a person.
While coaching is likely to take you out of your comfort zone, you will find renewed energy to progress and grow, both professionally and personally.
Executive coaching
Being an executive can be all-consuming and isolating. Yet, you don’t have to do it alone.
Having someone outside of your organisation to safely confide in can help reduce your stress, increase your productivity, and maximize your performance.
Topics we often cover include :
- Taking up a new, challenging role
- Leveraging strengths for greater performance
- Building and engaging an effective executive team
- Making difficult decisions and communicating them
- Time management, prioritisation and stress reduction
Could executive coaching provide the support you need ?
Career coaching
You spend most of your waking hours working, which is why it’s important to do something that gives you energy and fulfilment. That means a job that aligns with your values and allows you to use your talents every day.
Topics we often cover include :
- Role (re)definition based on strengths
- Career reorientation, within or outside your current organisation
- Longer-term career ambition
- Returning to work after a long absence (e.g., maternity leave, parental leave, burn out etc.)
Are you putting your talents to the best use ?
Leadership coaching
Good leaders are role models for the people they lead, by motivating, supporting, empowering and inspiring others. Effective leadership drives success and contributes to higher employee engagement, satisfaction and retention.
Topics we often cover include :
- First-time manager
- Finding your own leadership style
- Achieving specific performance objectives
- Work-life balance, stress management, and time management
- Giving and receiving feedback
Do you want to take your leadership to the next level ?
What does individual coaching look like ?
Coaching is more than just a nice chat, it’s a journey of personal growth and self-development. To help you identify and work towards your goals, we will discuss and shape your journey together. Individual coaching is tailored to your specific needs, and typically includes :
An initial Discovery call
This is an important opportunity to see if we are a good fit for each other, not only in terms of the coaching approach and your objectives, but also on a personal level.
Clear agreement and objectives
We agree on how we’ll work together, taking time to define clear, inspiring coaching objectives. This is also the moment to review the results of any assessments, if relevant.
Working towards your goals
We work in a structured way towards your goals, reviewing progress and unlocking answers. Each session gives you new insights, but the results depend on your work between the sessions.
Celebrating your achievement
At the end of our journey together, we look back on your progress and take the time to appreciate what has been achieved. We also discuss the next steps of your growth journey.
What our clients say about us
Great, honest and powerful coaching. I walked away from each session so empowered and knowing more about myself, working on concrete situations in my personal and professional life. Christelle showed the path and gave me the tools to become more balanced.
I like how Christelle balances theory and practice, while leveraging her own experience as an executive. The insights I gained were invaluable.
Christelle is able to hear what you’re not saying and guide you in the process of finding the answers / solutions that you are looking for.
Christelle supported me during a challenging few months. With her help, I made real progress and got my positive mindset back.
Christelle enabled me to find the balance I was looking for. Combining coaching with hands-on experience, she helped me discover a fresh perspective on a large range of professional topics.
Christelle helped me define my priorities and little steps to reach them day-by-day. Less stressed, I rediscovered my joy to work and live.
Frequent questions
Sessions typically last between 60 and 120 minutes. Depending on the nature of your goals, we will define the number of sessions needed together. One session could be enough, or you might want to continue for more. Your coaching journey is tailored to your individual needs, so there is no ‘one size fits all’.
You always remain in charge of your own coaching process. You can decide to take a break, or stop completely. There is never a need to justify your decision.
Sessions can be either in person or via videoconference, depending on what suits your individual circumstances best.
Of course. This ensures that everybody is aligned on the objectives and process. In all cases, the confidentiality of our coaching sessions or other conversations will be fully respected.
Invest in your future
Deciding to embark on a journey of positive improvement is an important first step. Let’s continue on your path and discuss how individual coaching can help you achieve sustainable results that ripple across all aspects of your life.